What we explore together
Grief
Trauma
Loss Of Identity
Alone vs Lonely
After the loss of my husband I didn't realize how the impact of being alone with affect me. Today I am learning that is ok to be alone, and what to do when I feel lonely. ...more
Moving forward
May 28, 2026•3 min read
Flipping the Script on Self-Worth
I am strong — stronger than I ever thought possible. ...more
Grief ,Moving forward
July 11, 2025•2 min read
Almost 2½ Years Later: Learning to Want Again
What's next. ...more
Grief ,Loss
June 25, 2025•3 min read
Stronger than we knew
I’ve been struggling to figure out when it all became so different ...more
Grief ,Loss anger &Moving forward
June 09, 2025•5 min read
Ready for More
Life feels so different these days — and yet, in some ways, not different at all ...more
Grief
June 06, 2025•2 min read
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